Brunch

Veggie Scramble is for Breakfast.

Veggie Scramble takes 10 minutes to prepare.

Veggie Scramble takes 10 minutes to cook.

Veggie Scramble makes 1 servings.

The ingredients for Veggie Scramble are:

? cup onion (chopped)

? cup green pepper (chopped)

2 larg eggs.

2 tsp. olive oil

1 tsp. garlic

1 cup sliced mushrooms

Here is how you make Veggie Scramble:

Suate? onion, mushroom, garlic and green pepper, in 1 tbsp. olive oil.Break eggs in small and bowl and whisk together.Add eggs to sauteed vegetables and scramble in skillet until eggs are thoroughly cooked.Serving ideas:Serve with a slice of toast or Arnold's Deli Thin Rounds. Place inside a low carb tortilla wrap.Place on top of a high fiber bagel and melt one slice of favourite cheese in toaster oven. Number of Servings: 1Recipe submitted by SparkPeople user FAGULOUSAT40.

The nutritional information for Veggie Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 272.9

• Total Fat: 19.4 g
• Cholesterol: 425.0 mg
• Sodium: 131.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.0 g
• Protein: 15.6 g

The dietary needs meet for Veggie Scramble is Vegetarian