Brunch

Veggies with Lamb heart is for Lunch.

Veggies with Lamb heart takes 20 minutes to prepare.

Veggies with Lamb heart takes 30 minutes to cook.

Veggies with Lamb heart makes 5 servings.

The ingredients for Veggies with Lamb heart are:

345.0 Grams Lamb, heart
1.0 cup Sunflower Oil (oleic)
200.0 Grams Tomatoes, red, ripe, raw, year round average
200.0 gram(s) bell pepper, red, sweet, raw
100.0 gram(s) Onion (spring onions) - 100g (1 = 15g)
50.0 Grams Onions, raw
2.0 tsp Knorr Chicken Bouillon
200.0 Grams Kale

Here is how you make Veggies with Lamb heart:

Boil lamb heart. Stir fry all other ingredients, add to boiled meat. Allow to simmer.Serving Size: 5Number of Servings: 5.0Recipe submitted by SparkPeople user LEKPAME.

The nutritional information for Veggies with Lamb heart is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 510.3

• Total Fat: 48.1 g
• Cholesterol: 93.2 mg
• Sodium: 299.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.5 g
• Protein: 13.4 g

The dietary needs meet for Veggies with Lamb heart is Low Carb