The recipe Waffles

Made From Scratch Recipes

Waffles recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Waffles!

Waffles

Waffles Recipe
Waffles

What Course Is Waffles?

Waffles is for Breakfast.


How Long Does Waffles Recipe Take To Prepare?

Waffles takes 5 minutes to prepare.


How Long Does Waffles Recipe Take To Cook?

Waffles takes 2 minutes to cook.



What Are The Ingredients For Waffles Recipe?

The ingredients for Waffles are:

Oatmeal
Fat free cottage cheese
Liquid egg whites
Cinnamon
Baking soda
Salt
Splenda


How Do I Make Waffles?

Here is how you make Waffles:

Blend all ingredients in blender or small food processor until well blended. Pour 1/2 batter on waffle baker and bake until done. Batter freezes very well and can be thawed out in microwave in 1 minute. Serving Size: Makes 2 wafflesNumber of Servings: 2Recipe submitted by SparkPeople user MARYANNINWF.


What's The Nutritional Info For Waffles?

The nutritional information for Waffles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 640.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.3 g

What Dietary Needs Does Waffles Meet?

The dietary needs meet for Waffles is Low Fat


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