Brunch

Wheat and Oat biscuts is for Breakfast.

Wheat and Oat biscuts takes 10 minutes to prepare.

Wheat and Oat biscuts takes 30 minutes to cook.

Wheat and Oat biscuts makes 12 servings.

The ingredients for Wheat and Oat biscuts are:

1 cup Oat flour (put 1 1/4 cup oatmeal into a blender and blend till it looks like flour)
1 cup whole wheat pastry flour (whole wheat flour will do)
1 tsp salt
11/4 tsp baking powder

1 cup plain fat free yogurt
1 cup 2% milk ( or whatever you like)
1 small egg
1 tbs molassas

Here is how you make Wheat and Oat biscuts:

combine dry ingredients and stir. Combine wet ingredients and stir well. Stir wet into dry and let sit for about 5 minutes so the flour will absorb the liquid. Pour into a nonstick, 8 inch cake or pie pan and bake at 425 for 30 min. or until tests done in the middle. should rise nicely, will be rather moistNumber of Servings: 12Recipe submitted by SparkPeople user MOU37SE.

The nutritional information for Wheat and Oat biscuts is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.5

• Total Fat: 2.6 g
• Cholesterol: 15.2 mg
• Sodium: 273.9 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.9 g
• Protein: 4.6 g