Christmas

Reduced calorie Punkana Bread is for Dessert.

Reduced calorie Punkana Bread takes 15 minutes to prepare.

Reduced calorie Punkana Bread takes 60 minutes to cook.

Reduced calorie Punkana Bread makes 32 servings.

The ingredients for Reduced calorie Punkana Bread are:

4 cups whole wheat flour
1 tsp baking soda
4 tsp baking powder
1 tsp salt
1 Tbsp pumpkin pie spice
2 cups Splenda sugar blend for baking
1/4 cup ground flax seeds
1 cup egg subsitute
1 cup fat-free milk
2 cups canned pumpkin
2 ripe bananas, mashed

Here is how you make Reduced calorie Punkana Bread:

Makes 2 loaves 16 slices per loaf for 32 total servingsPreheat oven to 350 DegreesCombine all dry ingredients except flour in a large mixing bowl. Make a well in the center.Combine all wet ingredients in a medium bowl and mix until combined. Add to dry ingredients and whisk together until smooth. Gradually add in flour, stirring lightly until moistened. Line 2 large loaf pans with parchment paper and lightly coat with nonstick cooking spray. Spoon batter into pans, dividing equally. Bake for 1 hour or until toothpick comes out clean. Cool loaves in pan for 10 minutes then transfer to cooling rack.Number of Servings: 32Recipe submitted by SparkPeople user HALF.OF.ME.

The nutritional information for Reduced calorie Punkana Bread is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 107.5

• Total Fat: 0.9 g
• Cholesterol: 0.2 mg
• Sodium: 192.9 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.9 g
• Protein: 3.6 g

The dietary needs meet for Reduced calorie Punkana Bread is Low Fat