The recipe J.R.'s Brownies

Made From Scratch Recipes

J.R.'s Brownies recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like J.R.'s Brownies!

J.R.'s Brownies

J.R.'s Brownies Recipe
J.R.'s Brownies

What do you make for a chocolate freak who's allergic to dairy, nuts and soy? Any chcolate except unsweetened is out because of the lethicin, and butter, coconut oil and most shortening is off the books too! Well, I got creative, and busted out the black beans! My initial batch had mixed reviews because of the banana flavour, so I used a rather interesting blend of ingredients in this batch - flaxseed, apple butter and an egg as well. Add rich, dark-roast coffee and bitter chocolate too and you've got a winner!

What Course Is J.R.'s Brownies?

J.R.'s Brownies is for Dessert.


How Long Does J.R.'s Brownies Recipe Take To Prepare?

J.R.'s Brownies takes 40 minutes to prepare.


How Long Does J.R.'s Brownies Recipe Take To Cook?

J.R.'s Brownies takes 40 minutes to cook.


How Many Servings Does J.R.'s Brownies Recipe Make?

J.R.'s Brownies makes 24 servings.


What Are The Ingredients For J.R.'s Brownies Recipe?

The ingredients for J.R.'s Brownies are:

2 tbsp ground flaxseed
1/3 cup hot coffee
2 oz unsweetened chocolate, melted
3 3/4 cups cooked black beans
1 banana
1/3 cup apple butter
1 egg
1/2 cup honey
2/3 cup brown sugar
1 cup dark cocoa
1/2 tsp salt
2 oz rolled oats (can use instant - 2 packets)


How Do I Make J.R.'s Brownies?

Here is how you make J.R.'s Brownies:

Preheat the oven to 350F, line a 9x13" pan with parchment and lightly grease.Whisk together the flaxseed and coffee, let stand 5 minutes.Combine all the ingredients, except the oatmeal, in a food processor.Blend until completely smooth, scraping the sides of the processor as needed.Pulse in the oatmeal.Bake 35-40 minutes.Chill in the fridge before slicing for best results.Number of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For J.R.'s Brownies?

The nutritional information for J.R.'s Brownies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 2.4 g
  • Cholesterol: 8.9 mg
  • Sodium: 31.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.2 g

What Dietary Needs Does J.R.'s Brownies Meet?

The dietary needs meet for J.R.'s Brownies is Vegetarian


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