Christmas

Diabetic Fruit Cake is for Dessert, Snack.

Diabetic Fruit Cake takes 20 minutes to prepare.

Diabetic Fruit Cake takes 50 minutes to cook.

Diabetic Fruit Cake makes 30 servings.

The ingredients for Diabetic Fruit Cake are:

3 cups dried, mixed fruit - rinse with water in a colander
1 cup walnuts
1 cup dates - chopped
1 cup water
1 cup red wine
2 cups self raising flour
1/4 cup milk
2 tblespns vegetable oil
1 tblespn bi- carbonate of soda
1 tspn mixed spice

Here is how you make Diabetic Fruit Cake:

1. Pre-heat oven to 180 deg C. Grease a 20cm square cake tin.2. In a saucepan mix fruit, walnuts, dates, water and red wine and bring to the boil. Boil for 3 mins. Cool for 10 mins.3. Mix flour, oil, milk, bi-carb and mixed spice in a mixing bowl. Added cooled fruit mix.4. Pour into tin, bake for 50-55 mins.Makes 30 2x7cm slices.Number of Servings: 30Recipe submitted by SparkPeople user ARTYJO.

The nutritional information for Diabetic Fruit Cake is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 110.1

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 281.3 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g

The dietary needs meet for Diabetic Fruit Cake is Sugar Free