Christmas

carrot prune muffin is for Breakfast, Snack.

carrot prune muffin takes 20 minutes to prepare.

carrot prune muffin takes 35 minutes to cook.

carrot prune muffin makes 34 servings.

The ingredients for carrot prune muffin are:

2 cup old fashion rolled oats (not instant)
2 cup non-fat milk
2 cup whole wheat flour
0.75 cup brown sugar splenda
1 cup unsweetened applesauce
1 cup chop apple
1 cup egg beaters
2 1/2 tsp. baking powder
1 1/2 tsp. baking soda
1 tsp. salt
2 tsp. cinnamon
2 tsp. sugar
250 pitted grams prunes
2 cups carrots
2 tbsp cinnamon

Here is how you make carrot prune muffin:

Soak the oats in milk for about one hour. Preheat the oven to 400 degrees. Spray muffin pan with cooking spray. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl measure and whisk the dry ingredients together. Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired. Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan. Combine the cinnamon and sugar and top each muffin with some of the mixture. Bake for 20-25 minutes or until done. Remove from pan, cool and enjoy. These can be frozen and reheated in the microwave for a quick breakfast.Number of Servings: 32 Number of Servings: 34Recipe submitted by SparkPeople user LADYRB.

The nutritional information for carrot prune muffin is:

• Servings Per Recipe: 34
• Amount Per Serving
• Calories: 102.8

• Total Fat: 0.6 g
• Cholesterol: 0.3 mg
• Sodium: 118.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 2.6 g
• Protein: 3.0 g

The dietary needs meet for carrot prune muffin is Sugar Free