Christmas

Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! is for Dessert, Snack.

Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! takes 15 minutes to prepare.

Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! takes 11 minutes to cook.

Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! makes 30 servings.

The ingredients for Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! are:

1 cup rolled oats
2/3 cup all-purpose flour
2/3 cup sugar
1/3 cup cocoa powder, sifted
1 teaspoon baking powder
1 pinch salt
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla
1 cup Rice Krispies

Here is how you make Virtually Fat Free, 55 calorie CHOCOLATE COOKIES!:

1. In a large bowl, mix oats, flour, sugar, cocoa, baking powder and salt. Stir well to combine. 2. In a smaller bowl, whisk together the egg whites, corn syrup and vanilla. 3. Add the egg white mixture to the dry ingredient and mix to combine. The dough will be very dense. Incorporate the rice krispies. 4. Drop the dough by spoonful onto a non-stick baking sheet. 5. Cook in a preheated oven of 350 F for 9 to 11 minutes.Number of Servings: 30Recipe submitted by SparkPeople user KARENMON.

The nutritional information for Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 54.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 38.2 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.7 g
• Protein: 1.1 g

The dietary needs meet for Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! is Low Fat