The recipe SuperGrain Cookies with Nuts and Fruit

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SuperGrain Cookies with Nuts and Fruit recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like SuperGrain Cookies with Nuts and Fruit!

SuperGrain Cookies with Nuts and Fruit

SuperGrain Cookies with Nuts and Fruit Recipe
SuperGrain Cookies with Nuts and Fruit

Yes, the ingredient list is long-winded and rather complex looking, but it?s mostly just the plethora of different grains and seeds that go into these delicious, chewy cookies! The nuts, grains and seeds add a touch of crunch and a whole other texture to the traditional ?oatmeal? cookie, not to mention a whack of nutrition!

SuperGrain Cookies with Nuts and Fruit

What Course Is SuperGrain Cookies with Nuts and Fruit?

SuperGrain Cookies with Nuts and Fruit is for Dessert.


How Long Does SuperGrain Cookies with Nuts and Fruit Recipe Take To Prepare?

SuperGrain Cookies with Nuts and Fruit takes 45 minutes to prepare.


How Long Does SuperGrain Cookies with Nuts and Fruit Recipe Take To Cook?

SuperGrain Cookies with Nuts and Fruit takes 15 minutes to cook.


How Many Servings Does SuperGrain Cookies with Nuts and Fruit Recipe Make?

SuperGrain Cookies with Nuts and Fruit makes 48 servings.


What Are The Ingredients For SuperGrain Cookies with Nuts and Fruit Recipe?

The ingredients for SuperGrain Cookies with Nuts and Fruit are:

? cup raisins
? cup diced dates
3 tbsp ground flaxseed
? cup hot water
? cup all purpose flour
? cup whole wheat flour
? tsp baking powder
? tsp baking soda
? tsp salt (omit if using salted butter)
1 tsp pumpkin pie spice
? cup butter (I used salted), softened
? cup shortening
? cup sugar
1 cup brown sugar
1 tsp vanilla
1 tsp maple extract
2 ? cups rolled oats (not instant)
? cup chopped nuts
2 ? oz corn germ
1 oz poppy seeds
1 oz white sesame seeds
1 oz black sesame seeds
? oz flax seeds
1 ? oz amaranth grain


How Do I Make SuperGrain Cookies with Nuts and Fruit?

Here is how you make SuperGrain Cookies with Nuts and Fruit:

Preheat oven to 350F. Line baking sheets with parchment paper.Place raisins and dates in a small bowl, cover with boiling water. Let stand 30 minutes, then drain and set aside.In a small bowl, whisk together flaxseed and hot water, set aside.In another bowl, whisk flours, baking powder, baking soda, salt and spices. Set aside.In a large bowl, cream together butter, shortening and sugars until light. Beat in flaxseed mixture, followed by the vanilla and maple extract. Gently stir in flour mixture, followed by oats, nuts, corn germ, seeds, amaranth and the soaked fruit.Bake for 12-14 minutes.Let cool on a baking sheet for 5-6 minutes, move to a wire rack to cool completely.Number of Servings: 48Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For SuperGrain Cookies with Nuts and Fruit?

The nutritional information for SuperGrain Cookies with Nuts and Fruit is:

  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 5.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 54.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

What Dietary Needs Does SuperGrain Cookies with Nuts and Fruit Meet?

The dietary needs meet for SuperGrain Cookies with Nuts and Fruit is Vegetarian


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