The recipe Light Egg Nog

Made From Scratch Recipes

Light Egg Nog recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Light Egg Nog!

Light Egg Nog

Light Egg Nog Recipe
Light Egg Nog

If you love egg nog, you'll love my homemade light version. It has all of the flavor, but not the fat.

What Course Is Light Egg Nog?

Light Egg Nog is for Snack.


How Long Does Light Egg Nog Recipe Take To Prepare?

Light Egg Nog takes 5 minutes to prepare.


How Long Does Light Egg Nog Recipe Take To Cook?

Light Egg Nog takes several minutes to cook.


How Many Servings Does Light Egg Nog Recipe Make?

Light Egg Nog makes 4 servings.


What Are The Ingredients For Light Egg Nog Recipe?

The ingredients for Light Egg Nog are:

4 cups nonfat milk
1/2 cup egg substitute (pasturized)
3 Tablespoons Splenda
1 Tablespoon vanilla
Nutmeg


How Do I Make Light Egg Nog?

Here is how you make Light Egg Nog:

Put all ingredients except nutmeg into blender. Blend for two minutes on one of the lower speeds. Pour into glasses and sprinkle a little nutmeg on the top. Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user BDUNCANDIET.


What's The Nutritional Info For Light Egg Nog?

The nutritional information for Light Egg Nog is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 1.7 g
  • Cholesterol: 5.2 mg
  • Sodium: 183.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.2 g

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