Christmas

Breakfast Casserole Muffins is for Breakfast.

Breakfast Casserole Muffins takes 20 minutes to prepare.

Breakfast Casserole Muffins takes 15 minutes to cook.

Breakfast Casserole Muffins makes 6 servings.

The ingredients for Breakfast Casserole Muffins are:

3 slices of low calorie high fiber bread (about 50 calories per slice) torn into small pieces
4 ounces reduced fat cheddar or tex mex cheese (the sharper the better)
6 tbsp real bacon bits
1/2 cup 1% milk
4 whole eggs
1 cup egg beaters
pepper to taste

Here is how you make Breakfast Casserole Muffins:

Preheat oven to 350.Line tin with nonstick liners.Evenly distribute bread and cheese in liners. Sprinkle each one with 1/2 tbsp of real bacon bits.Mix in a separate bowl egg, egg beaters, and milk and a bit of pepper. Pour over bread, cheese and bacon in muffin tin. Bake for 15 minutes or until egg is set.Serving Size: makes 6- 2 muffin servingsNumber of Servings: 6Recipe submitted by SparkPeople user PJNSGRL78.

The nutritional information for Breakfast Casserole Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.3

• Total Fat: 8.9 g
• Cholesterol: 142.6 mg
• Sodium: 563.3 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.0 g
• Protein: 18.9 g