The recipe Broccoli Cheese Ham Brown Rice Casserole

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Broccoli Cheese Ham Brown Rice Casserole recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Broccoli Cheese Ham Brown Rice Casserole!

Broccoli Cheese Ham Brown Rice Casserole

Broccoli Cheese Ham Brown Rice Casserole Recipe
Broccoli Cheese Ham Brown Rice Casserole

The ham can be left out to make this vegetarian.

What Course Is Broccoli Cheese Ham Brown Rice Casserole?

Broccoli Cheese Ham Brown Rice Casserole is for Side Dish.


How Long Does Broccoli Cheese Ham Brown Rice Casserole Recipe Take To Prepare?

Broccoli Cheese Ham Brown Rice Casserole takes 15 minutes to prepare.


How Long Does Broccoli Cheese Ham Brown Rice Casserole Recipe Take To Cook?

Broccoli Cheese Ham Brown Rice Casserole takes 40 minutes to cook.


How Many Servings Does Broccoli Cheese Ham Brown Rice Casserole Recipe Make?

Broccoli Cheese Ham Brown Rice Casserole makes 12 servings.


What Are The Ingredients For Broccoli Cheese Ham Brown Rice Casserole Recipe?

The ingredients for Broccoli Cheese Ham Brown Rice Casserole are:

2 cups mild cheddar cheese (2% milk)
4 cups cooked brown rice
8 oz fat free sour cream
1 can 98% fat free cream of mushroom soup
8 oz 97% fat free ham
3 cups chopped broccoli
1/4 cup Italian style bread crumbs


How Do I Make Broccoli Cheese Ham Brown Rice Casserole?

Here is how you make Broccoli Cheese Ham Brown Rice Casserole:

Cook brown rice. Set aside 1/2 cup of the shredded cheese. Chop the ham and combine in a large casserole dish with broccoli, soup, sour cream, cheese, and rice. Sprinkle on top the cheese set aside. Then, sprinkle the bread crumbs on top. Bake at 350 degrees for 40 minutes covered.Serving Size: Makes approximately 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user CARRIENIGN.


What's The Nutritional Info For Broccoli Cheese Ham Brown Rice Casserole?

The nutritional information for Broccoli Cheese Ham Brown Rice Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 5.4 g
  • Cholesterol: 24.1 mg
  • Sodium: 540.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.4 g

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