The recipe Vegan Spinach Dip

Made From Scratch Recipes

Vegan Spinach Dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Vegan Spinach Dip!

Vegan Spinach Dip

Vegan Spinach Dip Recipe
Vegan Spinach Dip

What Course Is Vegan Spinach Dip?

Vegan Spinach Dip is for Snack.


How Long Does Vegan Spinach Dip Recipe Take To Prepare?

Vegan Spinach Dip takes 10 minutes to prepare.


How Long Does Vegan Spinach Dip Recipe Take To Cook?

Vegan Spinach Dip takes 5 minutes to cook.


How Many Servings Does Vegan Spinach Dip Recipe Make?

Vegan Spinach Dip makes 32 servings.


What Are The Ingredients For Vegan Spinach Dip Recipe?

The ingredients for Vegan Spinach Dip are:

Tofutti Sour Cream, 10 tbsp
Vegenaise, 8 tbsp
Onions, raw, 1 cup, chopped
Waterchestnuts (water chestnuts), 1 cup slices
*Soup, LIPTON, RECIPE SECRETS
VEGETABLE, Mix, Dry, 1 serving
*Spinach, cooked, 1.5 cup


How Do I Make Vegan Spinach Dip?

Here is how you make Vegan Spinach Dip:

4 cups fresh spinach cooked with 1/3 cup water. Cover and steam till leaves are limp. Drain and chop. Mix with other ingredients and serve with bread chunks, tortilla chips, crackers or vegetables. Number of Servings: 32Recipe submitted by SparkPeople user BWHALEN1.


What's The Nutritional Info For Vegan Spinach Dip?

The nutritional information for Vegan Spinach Dip is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 44.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

What Dietary Needs Does Vegan Spinach Dip Meet?

The dietary needs meet for Vegan Spinach Dip is Vegan


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