Christmas

Eggnog sugar free/ real booze is for Dessert.

Eggnog sugar free/ real booze takes 15 minutes to prepare.

Eggnog sugar free/ real booze takes several minutes to cook.

Eggnog sugar free/ real booze makes 6 servings.

The ingredients for Eggnog sugar free/ real booze are:

4 egg whites
4 egg yolks
3 oz whiskey
1 tsp ground nutmeg
1 cup fat free half/half
2 cup skim milk
1/3 cup + 1 tbs splenda

Here is how you make Eggnog sugar free/ real booze:

In the bowl of a stand mixer, beat the egg yolks until they lighten in color. Gradually add the 1/3 cup splenda and continue to beat until it is completely dissolved. Add the milk, half/half, whiskey and nutmeg and stir to combine.Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.Whisk the egg whites into the mixture. Chill and serve.Number of Servings: 6Recipe submitted by SparkPeople user KIRACHAN3.

The nutritional information for Eggnog sugar free/ real booze is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 136.0

• Total Fat: 4.2 g
• Cholesterol: 145.3 mg
• Sodium: 142.6 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.1 g
• Protein: 8.0 g

The dietary needs meet for Eggnog sugar free/ real booze is Sugar Free