The recipe Sweet and Sour Spaghetti

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Sweet and Sour Spaghetti recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Sweet and Sour Spaghetti!

Sweet and Sour Spaghetti

Sweet and Sour Spaghetti Recipe
Sweet and Sour Spaghetti

This recipe was made to be a healthier recipe than it should have. We reduced calories, total fat, cholesteral, and total carbs. We replaced the ground beef with very lean ground beef. We used peas instead of peppers and wheat spaghetti instead of our standard. Our cooking method has changed alittle. We are going to SEAR our meat to try and get as much a flavor out as possible in little time. Take beef our a reserve dripping to SAUTEE the vegtables for 3 minutes. Then add remaining ingrediants EXCPET spaghetti. While cooking vegtable mix, get a pot with warm water and BOIL spaghetti un til tender. When done put spaghetti in mix cook for 2 minutes then serve hot with a garnish of parsly. Portion size is enough for about 7-8 very hungry people.

What Course Is Sweet and Sour Spaghetti?

Sweet and Sour Spaghetti is for Dinner.


How Long Does Sweet and Sour Spaghetti Recipe Take To Prepare?

Sweet and Sour Spaghetti takes 30 minutes to prepare.


How Long Does Sweet and Sour Spaghetti Recipe Take To Cook?

Sweet and Sour Spaghetti takes 30 minutes to cook.


How Many Servings Does Sweet and Sour Spaghetti Recipe Make?

Sweet and Sour Spaghetti makes 15 servings.


What Are The Ingredients For Sweet and Sour Spaghetti Recipe?

The ingredients for Sweet and Sour Spaghetti are:

12 oz EXTRA Lean ground beef (Subed)
1/2 tea of ginger root, minced
1 cup raw onion, chopped
1 1/2 cup frozen peas and carrots / thawed out (Subed)
1.5 tea cider vinager
1.5 tea brown sugar
1 gram corn starch
0.5 low fat chicken broth (Subed)
4 cups Wheat spaghetti (Subed)


How Do I Make Sweet and Sour Spaghetti?

Here is how you make Sweet and Sour Spaghetti:

Get a nice sear on the ground beef until browning. Take out and reserve. Add carrots, peas, & onions, stir fry until tender. Stir in remaining ingridiants except spaghetti. Add meat to mixture and cook until it begins to thicken. Cook you spaghetti while your doing all this then add the cooked spaghetti to the mix cook for 2 minutes then serve hot. Serving Size:?Makes enough 7-8 peopleNumber of Servings: 15Recipe submitted by SparkPeople user GETRIPPED4200.


What's The Nutritional Info For Sweet and Sour Spaghetti?

The nutritional information for Sweet and Sour Spaghetti is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 4.4 g
  • Cholesterol: 16.6 mg
  • Sodium: 62.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.2 g

What Type Of Cuisine Is Sweet and Sour Spaghetti?

Sweet and Sour Spaghetti is Italian cuisine.


What Dietary Needs Does Sweet and Sour Spaghetti Meet?

The dietary needs meet for Sweet and Sour Spaghetti is Low Carb


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