The recipe Sweet, Spicy n' Sour Sprouts

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Sweet, Spicy n' Sour Sprouts recipe is a Side Dish meal that takes 8 minutes to make. If you enjoy for Side Dish, you will like Sweet, Spicy n' Sour Sprouts!

Sweet, Spicy n' Sour Sprouts

Sweet, Spicy n' Sour Sprouts Recipe
Sweet, Spicy n' Sour Sprouts

If you think Brussels Sprouts are the bane of your existence... think again. These are awesome beyond belief, and healthy too!

Sweet, Spicy n' Sour Sprouts

What Course Is Sweet, Spicy n' Sour Sprouts?

Sweet, Spicy n' Sour Sprouts is for Side Dish.


How Long Does Sweet, Spicy n' Sour Sprouts Recipe Take To Prepare?

Sweet, Spicy n' Sour Sprouts takes 5 minutes to prepare.


How Long Does Sweet, Spicy n' Sour Sprouts Recipe Take To Cook?

Sweet, Spicy n' Sour Sprouts takes 8 minutes to cook.


How Many Servings Does Sweet, Spicy n' Sour Sprouts Recipe Make?

Sweet, Spicy n' Sour Sprouts makes 4 servings.


What Are The Ingredients For Sweet, Spicy n' Sour Sprouts Recipe?

The ingredients for Sweet, Spicy n' Sour Sprouts are:

1 pound Brussels sprouts, trimmed and cut in half
1 tablespoon extra-virgin olive oil
1 tablespoon vegetable broth or water
2 tablespoons maple syrup
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard


How Do I Make Sweet, Spicy n' Sour Sprouts?

Here is how you make Sweet, Spicy n' Sour Sprouts:

In a medium saucepan, cook Brussels sprouts in 2/3 cup boiling water until crisp-tender, about 8 minutes. Drain and return to pot. In a medium bowl, combine oil, broth, syrup, vinegar, and mustard until well combined.Drizzle over the sprouts in the pan, toss thoroughly to combine and serve.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Sweet, Spicy n' Sour Sprouts?

The nutritional information for Sweet, Spicy n' Sour Sprouts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.8 g

What Dietary Needs Does Sweet, Spicy n' Sour Sprouts Meet?

The dietary needs meet for Sweet, Spicy n' Sour Sprouts is Vegan


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