Cookout

Lowfat Banana Pudding is for Dessert.

Lowfat Banana Pudding takes 15 minutes to prepare.

Lowfat Banana Pudding takes several minutes to cook.

Lowfat Banana Pudding makes 12 servings.

The ingredients for Lowfat Banana Pudding are:

4 large bananas, sliced
1 box low fat Nilla wafers
1, 1.5 oz. box of sugar-free, fat-free vanilla instant pudding
3 cups skim milk
8 oz. fat free sour cream
12 oz. fat free Cool Whip

Here is how you make Lowfat Banana Pudding:

Mix pudding mix with skim milk. Blend or whip until thick.Add sour cream and blend thoroughly. Fold in Cool whip until well blended.Line bottom of large bowl with Nilla wafers. Place two sliced bananas ontop of cookies. Pour half of pudding mixture over bananas. Repeat layersin same order, using remaining bananas and pudding mixture. Save 8 or 10Nilla wafers to crush for sprinkling on top. Keep in the refrigeratoruntil ready to serve.Makes about 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user TFROMATL.

The nutritional information for Lowfat Banana Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.1

• Total Fat: 3.9 g
• Cholesterol: 14.9 mg
• Sodium: 282.4 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 1.5 g
• Protein: 4.3 g

The dietary needs meet for Lowfat Banana Pudding is Low Fat