Cookout

Lauren's Banging BBQ Wings is for Side Dish.

Lauren's Banging BBQ Wings takes 15 minutes to prepare.

Lauren's Banging BBQ Wings takes 30 minutes to cook.

Lauren's Banging BBQ Wings makes 24 servings.

The ingredients for Lauren's Banging BBQ Wings are:

2.5 Tbsp Paprika
2 Tbsp Salt
2 Tbsp Garlic Powder
1 Tbsp Onion Powder
1 Tbsp Cayenne Pepper
1 Tbsp Oregano
1 Tbsp Thyme
2 Tbsp Mustard powder
.25 cups Brown Sugar
1 Garlic Cloves
1 Tsp of Worcester Sauce
4 Cups of Ketchup
2 bags of frozen food lion wings

Here is how you make Lauren's Banging BBQ Wings:

Makes 24 wings.Preheat oven to 400F and bake for 30 minutesMix all ingredients together and spread over wings. Cook in oven for 30 minsNumber of Servings: 24Recipe submitted by SparkPeople user BBIEGRL22.

The nutritional information for Lauren's Banging BBQ Wings is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 74.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,210.9 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 0.8 g
• Protein: 0.6 g