Cookout

Black Bean and Corn Salsa is for Snack.

Black Bean and Corn Salsa takes 15 minutes to prepare.

Black Bean and Corn Salsa takes several minutes to cook.

Black Bean and Corn Salsa makes 6 servings.

The ingredients for Black Bean and Corn Salsa are:

1 ? cups corn kernels, thawed if frozen
1 cup no-salt-added black beans, drained and rinsed well
1 red bell pepper
? large red onion
2 plum tomatoes
2 tbsp torn or minced cilantro
? tsp garlic powder
? tsp cumin
? tsp paprika
? tsp black pepper
? tsp salt
1 tbsp lime juice

Here is how you make Black Bean and Corn Salsa:

Combine all the ingredients in a serving bowl and fold together gently with a spatula.You can serve this immediately, but I like it better after sitting for an hour or so for the flavours to blend. Cover leftovers with plastic wrap and store in the fridge.Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Black Bean and Corn Salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 11.6 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 4.1 g
• Protein: 4.0 g

Black Bean and Corn Salsa is Mexican cuisine.

The dietary needs meet for Black Bean and Corn Salsa is Vegan