The recipe corn and black bean salsa

Made From Scratch Recipes

corn and black bean salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like corn and black bean salsa!

corn and black bean salsa

corn and black bean salsa Recipe
corn and black bean salsa

a refreshing, creamy summer salsa

What Course Is corn and black bean salsa?

corn and black bean salsa is for Snack.


How Long Does corn and black bean salsa Recipe Take To Prepare?

corn and black bean salsa takes 30 minutes to prepare.


How Long Does corn and black bean salsa Recipe Take To Cook?

corn and black bean salsa takes several minutes to cook.


How Many Servings Does corn and black bean salsa Recipe Make?

corn and black bean salsa makes 8 servings.


What Are The Ingredients For corn and black bean salsa Recipe?

The ingredients for corn and black bean salsa are:

I corn on the cob, cooked
1 cup red onion
2 plum tomatoes seeded, and chopped
1 can of black beans, drained and rinsed
1 small avocado, pitted and diced
3 TBSPN EVOO
1 tsp lime juice
pepper to taste


How Do I Make corn and black bean salsa?

Here is how you make corn and black bean salsa:

Dice, chop, seed, mix, refrigerate until chilled, serve with your favorite chips! Enjoy!Serving Size: makes about 8 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HIKER28.


What's The Nutritional Info For corn and black bean salsa?

The nutritional information for corn and black bean salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.6 g

What Dietary Needs Does corn and black bean salsa Meet?

The dietary needs meet for corn and black bean salsa is Vegetarian


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