The recipe Vegetarian (black bean) Tacos

Made From Scratch Recipes

Vegetarian (black bean) Tacos recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Vegetarian (black bean) Tacos!

Vegetarian (black bean) Tacos

Vegetarian (black bean) Tacos Recipe
Vegetarian (black bean) Tacos

Made these for my family and even my meatatarian loved them! I am slowly converting them to my side...lol!

What Course Is Vegetarian (black bean) Tacos?

Vegetarian (black bean) Tacos is for Dinner.


How Long Does Vegetarian (black bean) Tacos Recipe Take To Prepare?

Vegetarian (black bean) Tacos takes 10 minutes to prepare.


How Long Does Vegetarian (black bean) Tacos Recipe Take To Cook?

Vegetarian (black bean) Tacos takes 10 minutes to cook.


How Many Servings Does Vegetarian (black bean) Tacos Recipe Make?

Vegetarian (black bean) Tacos makes 8 servings.


What Are The Ingredients For Vegetarian (black bean) Tacos Recipe?

The ingredients for Vegetarian (black bean) Tacos are:

Beans, black, 2 cup
Red Ripe Tomatoes, 1 cup, chopped or sliced
Jalapeno Peppers, 1 cup, sliced
Romaine Lettuce (salad), 8 inner leaf
Onions, raw, 1 cup, chopped
Avocados, California (Haas), 1 cup, pureed
Yogurt, plain, low fat, 1 cup (8 fl oz) (optional if vegan)




How Do I Make Vegetarian (black bean) Tacos?

Here is how you make Vegetarian (black bean) Tacos:

Cook and season black beans to taste. Do not add water. Mash with a potato masher, fork, or food processor.Take romaine lettuce leaves spread on mashed avacado and mashed black beans. Then top with onions (optional), tomato, peppers, and low-fat plain yogurt. Makes 8 yummy and very filling tacos.Serving Size: 1 TacoNumber of Servings: 8Recipe submitted by SparkPeople user FORGIVENSINNER.


What's The Nutritional Info For Vegetarian (black bean) Tacos?

The nutritional information for Vegetarian (black bean) Tacos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 5.3 g
  • Cholesterol: 1.8 mg
  • Sodium: 27.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.7 g

What Type Of Cuisine Is Vegetarian (black bean) Tacos?

Vegetarian (black bean) Tacos is Mexican cuisine.


What Dietary Needs Does Vegetarian (black bean) Tacos Meet?

The dietary needs meet for Vegetarian (black bean) Tacos is Vegan


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