Cookout

A"maize"ing Sweet and Spicy Corn Bread is for Snack.

A"maize"ing Sweet and Spicy Corn Bread takes 15 minutes to prepare.

A"maize"ing Sweet and Spicy Corn Bread takes 20 minutes to cook.

A"maize"ing Sweet and Spicy Corn Bread makes 9 servings.

The ingredients for A"maize"ing Sweet and Spicy Corn Bread are:

1 cup cornmeal
1 cup spelt flour
2 tbsp ground chia seed
? tbsp Ener-G egg replacer
1 tbsp baking powder
? tsp salt
15 oz. canned creamed corn
1/3 cup blueberry yogurt (I used So Delicious Coconut Blueberry "Yogurt" Alternative)
2 tbsp Sweet and Spicy Pepper Jelly, melted

Here is how you make A"maize"ing Sweet and Spicy Corn Bread:

Heat oven to 425 F and grease an 8" square pan. Place in the oven while it?s heating.In a bowl, whisk together the cornmeal, spelt flour, chia seed, egg replacer, baking powder, sugar and salt.Add the corn, milk and jelly, stirring to combine well.Pour into the hot pan and bake for 20 minutes. Cool in the pan before turning out.Serving Size: Serves 9Number of Servings: 9Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for A"maize"ing Sweet and Spicy Corn Bread is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 142.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 136.1 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.1 g
• Protein: 4.0 g

The dietary needs meet for A"maize"ing Sweet and Spicy Corn Bread is Vegan