Cookout

Zesty Basil Burgers is for Dinner.

Zesty Basil Burgers takes several minutes to prepare.

Zesty Basil Burgers takes several minutes to cook.

Zesty Basil Burgers makes 4 servings.

The ingredients for Zesty Basil Burgers are:

1 pound lean ground turkey
3 tablespoons onion, finely chopped
1 clove garlic, crushed
1/2 teaspoon salt
1/4 teaspoon black pepper
4 whole wheat hamburger buns
1 cup packed spinach leaves
4 tomato slices

Basil Mayonnaise

3 tablespoons plain greek yogurt
1 tablespoon fresh basil, chopped
1 teaspoon Dijon-style mustard

Here is how you make Zesty Basil Burgers:

In medium bowl, combine ground beef, onion, garlic, salt and pepper, mixing lightly but thoroughly. Shape into four oval 1/2 inch thick patties.Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 7 to 8 minutes or until no longer pink and juices run clear, turning once.Meanwhile in small bowl, combine Basil mayonnaise ingredients; mix well.Line bottom half of each roll with spinach and tomato; top with 1 tablespoon mayonnaise mixture. Close with top half of roll.Serving Size: Makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user JULIETTECAKE.

The nutritional information for Zesty Basil Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.0

• Total Fat: 10.7 g
• Cholesterol: 80.0 mg
• Sodium: 761.6 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 7.6 g
• Protein: 30.5 g

The dietary needs meet for Zesty Basil Burgers is Low Fat