Cookout

Cate Cajun Burgers (food.com recipe) takes 25 minutes to prepare.

Cate Cajun Burgers (food.com recipe) takes 30 minutes to cook.

Cate Cajun Burgers (food.com recipe) makes 13 servings.

The ingredients for Cate Cajun Burgers (food.com recipe) are:

3 lbs ground beef (this recipe is for 93% lean)
1 cup finely diced white onion
4 tsp ketchup
1 tbsp worcestershire sauce (i used Lea & Perrin's low sodium in this recipe)
3-4 tbs cajun seasoning

Here is how you make Cate Cajun Burgers (food.com recipe):

Combine ingredients well. Use your hands.Make 13 evenly-shaped balls, then form into patties. Prepare on grill, in skillet, or in oven. Ensure they reach an internal temp of 165 F.Serving Size: makes 13 burgersNumber of Servings: 13Recipe submitted by SparkPeople user BODY_ENGINEER.

The nutritional information for Cate Cajun Burgers (food.com recipe) is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 165.0

• Total Fat: 7.4 g
• Cholesterol: 60.0 mg
• Sodium: 591.3 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.2 g
• Protein: 22.3 g