Cookout

Deceptivetly Delicious Burgers (2) modified is for Lunch.

Deceptivetly Delicious Burgers (2) modified takes 15 minutes to prepare.

Deceptivetly Delicious Burgers (2) modified takes 35 minutes to cook.

Deceptivetly Delicious Burgers (2) modified makes 8 servings.

The ingredients for Deceptivetly Delicious Burgers (2) modified are:

1lb lean gorund turkey or sirlion
1/2 lb white button mushhrooms or (stemmed) shitake mushrooms (portabella works too!) trimmed and finely chopped
1 cup Italian style bread crumbs
1/4 cup chopped or grated zucchini
1 Tbsp. Worcestershire Sauce
2 Tbsp. ketchup
1/2 tsp. salt
1/8 tsp. black pepper
1 Tbsp. olive oil

Here is how you make Deceptivetly Delicious Burgers (2) modified:

1. Preheat oven to 400 degrees.2.In a large bowl, mix the meat, mushrooms, breadcrumbs, zucchini, worcestershire sauce, ketchup, salt, and pepper until well combined. The mixture will be moist. Form into 16 mini patties or 8 regular patties. Place onto a sheet of waxed paper or aluminum foil. 3. Coat the bottom of a nonstick ovenproof skillet with cooking spray and set it over medium-high heat. When hot add oil. Add the burgers and brown on one side for 4 to 5 minutes Turn the burgers then slide the skillet into oven. bake for 4 to 5 minutes longer until the burgers are no longer pink in the center. erve each burger on a bun. Enjoy!(Can be made on grill also, but a little more difficult.)Number of Servings: 8Recipe submitted by SparkPeople user MRSLDIABLO.

The nutritional information for Deceptivetly Delicious Burgers (2) modified is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.5

• Total Fat: 6.5 g
• Cholesterol: 40.1 mg
• Sodium: 507.0 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.0 g
• Protein: 13.9 g

The dietary needs meet for Deceptivetly Delicious Burgers (2) modified is Low Fat