The recipe Mashed Cauliflower

Made From Scratch Recipes

Mashed Cauliflower recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mashed Cauliflower!

Mashed Cauliflower

Mashed Cauliflower Recipe
Mashed Cauliflower

What Course Is Mashed Cauliflower?

Mashed Cauliflower is for Side Dish.


How Long Does Mashed Cauliflower Recipe Take To Prepare?

Mashed Cauliflower takes 10 minutes to prepare.


How Long Does Mashed Cauliflower Recipe Take To Cook?

Mashed Cauliflower takes 20 minutes to cook.


How Many Servings Does Mashed Cauliflower Recipe Make?

Mashed Cauliflower makes 5 servings.


What Are The Ingredients For Mashed Cauliflower Recipe?

The ingredients for Mashed Cauliflower are:

- 1 cube bouillion

- 1 medium head cauliflower

- 2 TBSP grated parmesan

- Salt and pepper, to taste.


How Do I Make Mashed Cauliflower?

Here is how you make Mashed Cauliflower:

- Dissolve your bouillion cube first.- Chop your cauliflower head into bits, and steam for about 15 minutes (until soft).- Drain and put into a food processor, with 1/4 cup of the bouillion. Process until a smooth consistency.- Add cheese, salt, and pepper, and process some more until creamy like mashed potatoes.- Enjoy!Serving Size:?Makes 4 sides


What's The Nutritional Info For Mashed Cauliflower?

The nutritional information for Mashed Cauliflower is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 38.4
  • Total Fat: 0.8 g
  • Cholesterol: 1.6 mg
  • Sodium: 162.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

What Dietary Needs Does Mashed Cauliflower Meet?

The dietary needs meet for Mashed Cauliflower is Low Carb


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