Cookout

Teriyaki Chicken Burger is for Dinner.

Teriyaki Chicken Burger takes 10 minutes to prepare.

Teriyaki Chicken Burger takes 15 minutes to cook.

Teriyaki Chicken Burger makes 1 servings.

The ingredients for Teriyaki Chicken Burger are:

Per Serving:
1 Boneless, Skinless Chicken breast half (4 oz)
2 Tbsp Kikoman Teriyaki Sauce, divided
1 Slice Pineapple (I used canned)
1 slice Red Onion
1 slice Kraft Swiss Cheese 2% milk Singles
1 svg. Canola Oil Cooking Spray (1 sec spray)
1 Wonder-Light Hamburger Bun
Lettuce & tomato

Here is how you make Teriyaki Chicken Burger:

Best on the grill, but you can broil in oven if necessary. Cook chicken breast over med-high coals for about 5 minutes on first side, flip and put 1/2 Tbsp teriyaki sauce on cooked side. Cook for another 5 minutes, flip, put 1/2 Tbsp teriyaki sauce on that side. Cook for 1-2 minutes more on each side until juices run clear and teriyaki is cooked onto meat.Meanwhile, cook pineapple slices on grill just long enough to warm it through and add grill marks. Spray cut-side of bun with cooking spray and place spray-side down on grill just until it starts to brown.To assemble: place onion slice on bottom bun, then chicken topped with remaining 1 Tbsp teriyaki sauce, swiss cheese, pineapple, tomato slice, and lettuce. Place top bun on sandwich and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user GEMININURSE.

The nutritional information for Teriyaki Chicken Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.3

• Total Fat: 5.3 g
• Cholesterol: 75.0 mg
• Sodium: 1,997.6 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 4.8 g
• Protein: 33.2 g