Cookout

sour cream parmesan chicken leg quaters, cal 238 per piece is for Dinner.

sour cream parmesan chicken leg quaters, cal 238 per piece takes 10 minutes to prepare.

sour cream parmesan chicken leg quaters, cal 238 per piece takes 50 minutes to cook.

sour cream parmesan chicken leg quaters, cal 238 per piece makes 8 servings.

The ingredients for sour cream parmesan chicken leg quaters, cal 238 per piece are:

*Kroger Bread Lite White Bread, 2 serving
*Kraft Parmesan Cheese,1 cup
Daisy Lite Sour Cream, 1cup
Milk, nonfat (skim milk), .25 cup
*chicken leg quarter, 4 serving
add to taste, Italian seasoning, salt, pepper, garlic powder, onion powder

Here is how you make sour cream parmesan chicken leg quaters, cal 238 per piece:

make bread crumbs using lite bread, mix the bread crumbs with the cheese, in a bowl mix the sour cream and the milk, wash chicken and cut in half, dunk each piece into the sour cream/milk mixture then pass it through the bread crumb/cheese mixture. put onto a pan sprayed with olive oil pam. bake at 375* for about 45 mins covered... after that time uncover chicken and place back in oven for another 10 mins.Serving Size: 1 piece of chicken per serving.Number of Servings: 8Recipe submitted by SparkPeople user FAYEGLORY.

The nutritional information for sour cream parmesan chicken leg quaters, cal 238 per piece is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 237.6

• Total Fat: 17.3 g
• Cholesterol: 67.7 mg
• Sodium: 193.2 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.0 g
• Protein: 13.8 g

sour cream parmesan chicken leg quaters, cal 238 per piece is Italian cuisine.

The dietary needs meet for sour cream parmesan chicken leg quaters, cal 238 per piece is Low Fat