Cookout

Melinda's Easy Chicken Shish-Kabobs takes several minutes to prepare.

Melinda's Easy Chicken Shish-Kabobs takes several minutes to cook.

Melinda's Easy Chicken Shish-Kabobs makes 10 servings.

The ingredients for Melinda's Easy Chicken Shish-Kabobs are:

Marinade for Chicken for Shish – kabobs
1 Tablespoon Olive Oil
1 Tablespoon Worcestershire
1 Tablespoon Rosemary
2 Tablespoons Minced Garlic

Veggies for the Shish – kabobs
2 packages pearl onions
2 packages button mushrooms
6 medium (or 4 large) zucchini or other type of squash

Extra Ingredients:
4 Boneless Skinless Chicken Breasts
5 Tablespoons Olive Oil
1/2 cup Water
Garlic Powder
Rosemary
Minced Garlic

*nutritional information for this recipe based on a 1.71lb package of boneless skinless chicken breast.

Here is how you make Melinda's Easy Chicken Shish-Kabobs:

Cut up meat and marinade in a gallon baggie in Marinade recipe above overnight. (The chicken is easier to cut up if it is somewhat frozen.)Marinade veggies in one baggie per veggie type for 1 hour. Pearl Onions (peal skin and marinade in 1 Tablespoon Olive Oil) Mushrooms (marinade in 3 Tablespoons Olive Oil)Zucchini(Cut in about 1 inch slices and marinade in 1 Tablespoon Olive Oil with some Rosemary and Garlic Powder) Soak skewers (about 40) in half cup water and a tablespoon minced garlic in a gallon baggie for 1 hour.Makes 10 servings of 4 skewers per person.Number of Servings: 10Recipe submitted by SparkPeople user AERIN*.

The nutritional information for Melinda's Easy Chicken Shish-Kabobs is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 189.5

• Total Fat: 19.9 g
• Cholesterol: 4.9 mg
• Sodium: 9.4 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.0 g
• Protein: 2.2 g