Cookout

Garlic Citrus Chicken is for Dinner.

Garlic Citrus Chicken takes 10 minutes to prepare.

Garlic Citrus Chicken takes 10 minutes to cook.

Garlic Citrus Chicken makes 1 servings.

The ingredients for Garlic Citrus Chicken are:

1/4 cup lime juice
1/4 cup orange juice
1/4 lemon juice
2 colves garlic
2tbs of cilantro
1/2 of chicken breast

add water if it is to acidic

Here is how you make Garlic Citrus Chicken:

Marinate chicken in lime juice, orange juice, lemon juice, chop up cilantro and smash cloves of garlic and add to marinade.Puncture chicken breast with fork or pound chicken and stick in marinade for 30-60 min add water to thin out marinade if it is too rich for you.Grill until cooked or you can cook it in a pan but it comes out best on grill.Number of Servings: 1Recipe submitted by SparkPeople user XXKANANAKAXX.

The nutritional information for Garlic Citrus Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 196.8

• Total Fat: 1.7 g
• Cholesterol: 68.4 mg
• Sodium: 80.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 0.7 g
• Protein: 28.7 g