Cookout

Tumeric Garlic Chicken takes 20 minutes to prepare.

Tumeric Garlic Chicken takes 20 minutes to cook.

Tumeric Garlic Chicken makes 8 servings.

The ingredients for Tumeric Garlic Chicken are:

1.2 kg or 8 chicken breast, boneless and skinless
2 - 3 tbsp ground tumeric
3 - 4 cloves garlic, chopped
3 - 4 tbsp soya sauce
2 - 3 tbsp oil
2 - 3 tbsp harissa (optional)

Here is how you make Tumeric Garlic Chicken:

Makes 8 servings1) Mix all ingredients. 2) Leave to marinate 30 mins. 3) BBQ or grill in oven4) Serve with pita bread and fresh green saladNumber of Servings: 8Recipe submitted by SparkPeople user GRACENOEL.

The nutritional information for Tumeric Garlic Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 186.1

• Total Fat: 5.8 g
• Cholesterol: 73.9 mg
• Sodium: 769.3 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 32.0 g