Cookout

Chicken Italian is for Dinner.

Chicken Italian takes 20 minutes to prepare.

Chicken Italian takes 60 minutes to cook.

Chicken Italian makes 4 servings.

The ingredients for Chicken Italian are:

4 skinless chicken breasts
100gms lean bacon
100gms fresh mushrooms
1 green pepper
1 yellow pepper
1 can chopped tomatoes
1stp oregano
2 basil leaves
1 clove garlic
400gms pasta shapes ie/ penne or bows
1 stp salt

Here is how you make Chicken Italian:

firstly prepare your veg and meat;-1) deceed and slice both peppers, slice mushrooms and place to one side2) wash and slice chicken, chop bacon and crush garlic3) warm a large skillet pan on a medium heat - add bacon, mushrooms and garlic allowing to cook in the juices of the bacon for 5 minutes 4) add chicken and cook for a further 5miutes before adding herbs, tomatoes and peppers - allow dish to come to a low simmer and cover with a large lid. Cook for 40 minutes, stirring occasionally5) after 40 minutes bring a large pan of salted water to the boil - add pasta and cook for 12 minutes.Remove basil leaves from main dish6) drain and dish up cooked pasta, add chicken and vegetables7) servethis dish serves four peopleNumber of Servings: 4Recipe submitted by SparkPeople user TRAVELGIRL7.

The nutritional information for Chicken Italian is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.0

• Total Fat: 14.5 g
• Cholesterol: 95.4 mg
• Sodium: 1,095.4 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 1.4 g
• Protein: 30.8 g

Chicken Italian is Italian cuisine.

The dietary needs meet for Chicken Italian is Low Fat