Cookout

Greek Lemon Chicken is for Dinner.

Greek Lemon Chicken takes 480 minutes to prepare.

Greek Lemon Chicken takes 30 minutes to cook.

Greek Lemon Chicken makes 8 servings.

The ingredients for Greek Lemon Chicken are:

6 Tbsp lemon juice
2 Tbsp + 2 tsp olive oil
4 cloves garlic, minced
2 Tbsp dried oregano
2 tsp dried mint (optional)
1 tsp salt
1 tsp black pepper
2 lb boneless, skinless chicken breast
4 cups thickly sliced onions

Here is how you make Greek Lemon Chicken:

1. Combine everything except chicken and onions in a shallow bowl.2. Add the chicken & onions & toss to coat.3. Cover & marinate in the fridge at least 4 hours, or overnight.4. Preheat oven to 450 & fire up the grill*. Place chicken, onions, and marinade in 13x9 pan, cover with foil and bake for 10 minutes.5. Place onions on the grill sealed in a foil packet. Grill chicken directly on the grill, turning 2-3 times, basting with remaining.*To broil instead of grilling: After initial baking, place chicken and onions on a broiler rack and broil 4-5 inches from heat until chicken is cooked through and onions are golden, 10-15 minutes.Serving: one four oz breast plus 1/2 cup onions. Number of Servings: 8Recipe submitted by SparkPeople user KAT.COURTNEY.

The nutritional information for Greek Lemon Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.9

• Total Fat: 5.7 g
• Cholesterol: 55.0 mg
• Sodium: 622.2 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.1 g
• Protein: 23.6 g

The dietary needs meet for Greek Lemon Chicken is Low Fat