Cookout

Grilled Lemon Chicken is for Dinner.

Grilled Lemon Chicken takes several minutes to prepare.

Grilled Lemon Chicken takes several minutes to cook.

Grilled Lemon Chicken makes 8 servings.

The ingredients for Grilled Lemon Chicken are:

3/4 c. lemon juice
3/4 c. olive oil
2 tsp. salt
1 tsp. black pepper
1 Tbsp. minced fresh thyme leaves or 1/2 tsp. dried
2 lbs. boneless, skinless split chicken breasts (about 6)

SATAY DIP
1 Tbsp. olive oil
1 Tbsp. dark sesame oil
2/3 c. small-dices red onion
1 1/2 tsp. minced garlic
1 1/2 tsp. minced fresh ginger root
1/4 tsp. crushed red pepper flakes
2 Tbsp. red wine vinegar
1/4 c. light brown sugar, packed
2 Tbsp. soy sauce
1/2 c. peanut butter
1/4 c. ketchup
2 Tbsp. dry sherry
1 1/2 tsp. lime juice

Here is how you make Grilled Lemon Chicken:

Whisk together lemon juice, olive oil, salt, pepper and thyme; pour over chicken breasts. Cover and marinate in the refrigerator for 6 hours or overnight.Heat charcoal grill and cook chicken for 10 minutes on each side, or until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices. Skewer with wooden sticks (lengthwise).To prepare the Satay Dip, place olive oil, sesame oil, red onion, garlic, ginger and red pepper flakes in a pot and cook over medium heat until onion is transparent, 10-15 minutes. Whisk in remaining ingredients; cook for 1 more minute. Let cook. Serve dip with chicken skewers.Yield: 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ALDZIEDZ.

The nutritional information for Grilled Lemon Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 475.7

• Total Fat: 32.3 g
• Cholesterol: 65.7 mg
• Sodium: 1,076.5 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.4 g
• Protein: 30.7 g