Cookout

Honey Lemon Grilled Chicken is for Dinner.

Honey Lemon Grilled Chicken takes several minutes to prepare.

Honey Lemon Grilled Chicken takes several minutes to cook.

Honey Lemon Grilled Chicken makes 4 servings.

The ingredients for Honey Lemon Grilled Chicken are:

?1/2 cup lemon juice
?1/3 cup honey
?1/4 cup soy sauce
?2 tablespoons finely chopped onion
?4 garlic cloves, minced
?2 teaspoons dried parsley flakes
?2 teaspoons dried basil
?1 teaspoon salt-free seasoning blend
?1 teaspoon white pepper
?1 teaspoon lime juice
?4 airline chicken breasts (5-6 ounces each)

Here is how you make Honey Lemon Grilled Chicken:

?In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade. ? Drain and discard marinade (or boil it to make a sauce with some water). Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 170?, basting occasionally with reserved marinade. Yield: 4-6 servings.Serving Size: 4-5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BUDGETMOM.

The nutritional information for Honey Lemon Grilled Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.1

• Total Fat: 10.5 g
• Cholesterol: 72.6 mg
• Sodium: 1,033.4 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 0.3 g
• Protein: 25.9 g