Cookout

Moroccan Chicken is for Dinner.

Moroccan Chicken takes 10 minutes to prepare.

Moroccan Chicken takes 30 minutes to cook.

Moroccan Chicken makes 4 servings.

The ingredients for Moroccan Chicken are:

4 boneless, skinless chicken breasts
Onions, raw, 1 cup, chopped (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Turmeric, ground, 0.25 tsp (remove)
Ginger, ground, 0.3 tsp (remove)
Cinnamon, ground, 0.5 tsp (remove)
*Coriander seed, 0.25 tsp (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 2 tsp (remove)
Orange Juice, 1.5 fl oz (remove)

Here is how you make Moroccan Chicken:

heat oil in skillet over medium heatadd chicken and leave for 5 minutes until nicely brownedflip and add all ingredientsbring to boil then cover and simmer for 15-25 minutes until chicken is cookedremove chickenput sauce at medium heat and stir for 10 minutes until reducedpuree and pour over chickenserving is approx 100g cooked chicken and 3tbs sauceNumber of Servings: 4.2Recipe submitted by SparkPeople user SNRYGO.

The nutritional information for Moroccan Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.2

• Total Fat: 5.0 g
• Cholesterol: 80.9 mg
• Sodium: 93.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.0 g
• Protein: 32.9 g

The dietary needs meet for Moroccan Chicken is Low Carb