Cookout

Peter's Pasta and Chicken a la diabla is for Dinner.

Peter's Pasta and Chicken a la diabla takes 10 minutes to prepare.

Peter's Pasta and Chicken a la diabla takes 10 minutes to cook.

Peter's Pasta and Chicken a la diabla makes 2 servings.

The ingredients for Peter's Pasta and Chicken a la diabla are:

4 oz whole wheat pasta

14.5 ounces of chicken breast (cut into bite size pieces)

3 cloves garlic

1 tbsp olive oil

1/4 cup parmesan cheese

salt

1/2 tsp red pepper flakes

1 tbsp olive oil

Here is how you make Peter's Pasta and Chicken a la diabla:

In a pot, bring salted water to a boil and boil whole wheat pasta for 8 minutes. Shut off and leave pasta in hot water for additional two minutes.While pasta is cooking, sautee garlic and chicken in 1 tbsp olive oil with salt and red pepper flakes over medium heat for 10 minutes. Make sure chicken is cooked through. Drain water from pasta and add pasta to chicken and garlic mixture. Stir and leave on heat for one minute. Shut off heat and sprinkle 1/4 cup of parmesan cheese over top and stir in.Divide between two bowls into equal portions and enjoy! It is spicy and delicious. Serving Size: 2 portions divided equally Number of Servings: 2Recipe submitted by SparkPeople user PHOENIX107.

The nutritional information for Peter's Pasta and Chicken a la diabla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 579.4

• Total Fat: 20.6 g
• Cholesterol: 196.9 mg
• Sodium: 475.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 2.8 g
• Protein: 77.3 g

Peter's Pasta and Chicken a la diabla is Italian cuisine.