Cookout

Country-Style Chicken Salad is for Lunch.

Country-Style Chicken Salad takes 120 minutes to prepare.

Country-Style Chicken Salad takes several minutes to cook.

Country-Style Chicken Salad makes 4 servings.

The ingredients for Country-Style Chicken Salad are:

1 1/2cup cooked chicken breast, diced , or 1-12 ounce can of chicken or turkey, drained (or turkey breast)
3/4cup chopped apples , peeled and diced, about 1 medium (Granny Smith)
6tbsp fresh chopped celery
1/4cup chopped pecans , toasted
1/4cup light mayonnaise (or nonfat)
3tbsp sour cream, nonfat (or light)
1pinch white pepper

Here is how you make Country-Style Chicken Salad:

1 Toss the chicken, apples, celery, and pecans in a large bowl.2 Stir the mayonnaise, sour cream, and white pepper in a small bowl.3 Add the mayonnaise mixture to the chicken mixture and toss to mix.4 Cover and chill for a minimum of 2 hours prior to serving. 5 Use as a sandwich filling, serve over a bed of fresh salad greens, or use to fill a cantaloupe half.Number of Servings: 4Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.

The nutritional information for Country-Style Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.0

• Total Fat: 18.2 g
• Cholesterol: 65.8 mg
• Sodium: 311.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.4 g
• Protein: 21.7 g

The dietary needs meet for Country-Style Chicken Salad is Low Carb