Cookout

Crunchy Chicken Salad is for Lunch.

Crunchy Chicken Salad takes 60 minutes to prepare.

Crunchy Chicken Salad takes 30 minutes to cook.

Crunchy Chicken Salad makes 6 servings.

The ingredients for Crunchy Chicken Salad are:

Try to use the lowest calorie version on Hellman's dressing and dice all ingrediants really small except romaine lettuce. No salt, No pepper needed!

Here is how you make Crunchy Chicken Salad:

Cook the chicken by boiling in 3 cups of water or placing it in a crockpot to slow cook on low for 60 min. Shred the cooked tender chicken breasts with a fork. Place in a large bowl. alow to cool for 10 min. by placing it in the fridge. In a small bowl add the chopped ingrediants and 1.5 cups of hellman's mayo. Mix. Combine the chopped mixture with the cooled chicken and fold. On a plate or serving dish create a heavy layer of romaine lettuce and top with the chicken salad mixture. Number of Servings: 6Recipe submitted by SparkPeople user CANDACEHR.

The nutritional information for Crunchy Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 417.5

• Total Fat: 27.2 g
• Cholesterol: 106.7 mg
• Sodium: 579.2 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.1 g
• Protein: 34.9 g