Cookout

Mustard Ranch Chicken Salad is for Lunch.

Mustard Ranch Chicken Salad takes 5 minutes to prepare.

Mustard Ranch Chicken Salad takes several minutes to cook.

Mustard Ranch Chicken Salad makes 6 servings.

The ingredients for Mustard Ranch Chicken Salad are:

1 - 13 oz Can of Chicken Breast
2 tbsp Fat Free Ranch Dressing
1 tbsp Brown Mustard
1 Small Apple
1 Small Onion
Black Pepper
Garlic Salt

Here is how you make Mustard Ranch Chicken Salad:

1. Dice apple and onion and combine with drained and rinsed canned chicken.2. Combine Ranch Dressing and Brown Mustard and pour over chicken mixture.3. Stir or shake in a covered bowl to coat the chicken mixture.4. Use garlic salt and black pepper to taste.Makes approx. 6 1/3 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MROHDE.

The nutritional information for Mustard Ranch Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 385.8 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.8 g
• Protein: 10.2 g