Cookout

Rhonda's Chicken and Rice Soup is for Dinner.

Rhonda's Chicken and Rice Soup takes 15 minutes to prepare.

Rhonda's Chicken and Rice Soup takes 30 minutes to cook.

Rhonda's Chicken and Rice Soup makes 8 servings.

The ingredients for Rhonda's Chicken and Rice Soup are:

1 cup of Onions, raw
1 cup of Broccoli, fresh
1 cup of Carrots, raw
2 Pre-cooked diced Chicken Breast
1 Tbsp Pepper, black
1 Tbsp Salt
1 Tbsp Parsley, dried
10 cups ofWater, tap
2 cups Uncle Ben's Instant Whole Grain Brown Rice
1 tsp Granulated Sugar, 1 tsp (remove)
1 Tbs Flour, white

Here is how you make Rhonda's Chicken and Rice Soup:

Boil the water in large saucepan.Add salt, pepper, onion salt, parsley, and sugar.Add onions, carrots, pre-cooked chicken, and rice. Cook until carrots are tender. Then add broccoli and continue to simmer. In a separate glass add 3/4 cup of warm water with 1 Tsb self-rising flour and mix with fork. Pour in soup to thicken. Add 1/2 cup of skim milk to soup. Let soup thicken and cool before serving. Enjoy!!!Number of Servings: 8Recipe submitted by SparkPeople user JLYNNETTE.

The nutritional information for Rhonda's Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.1

• Total Fat: 3.7 g
• Cholesterol: 34.3 mg
• Sodium: 1,090.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.4 g
• Protein: 17.5 g

The dietary needs meet for Rhonda's Chicken and Rice Soup is Low Fat