Cookout

South Beach Garlicky-Chicken Skewers is for Dinner.

South Beach Garlicky-Chicken Skewers takes 10 minutes to prepare.

South Beach Garlicky-Chicken Skewers takes 10 minutes to cook.

South Beach Garlicky-Chicken Skewers makes 1 servings.

The ingredients for South Beach Garlicky-Chicken Skewers are:

1 1/2 lbs boneless chicken breast, cut into 1 inch pieces
3 garlic cloves finely minced
2 tsps dried rosemary
3 tsps EVOO
salt
fresh ground pepper
4 zucchini

Here is how you make South Beach Garlicky-Chicken Skewers:

Lightly coat grill with cooking spray and heat to medium-high. In a medium bowl, combine chicken, garlic, rosemary, 2 tsps of oil, 1/4 tsp salt, 1/4 tsp pepper; stir to coat well. Thread equal amounts of chicken on skewers. In the same bowl, toss zucchini with remaining tsp of oil. Thread zucchini on skewers. Lightly season with salt and pepper. Grill chicken and zucchini turning every 2 minutes, until chicken is cooked through and veggies are tender and lightly brown, about 8 min for chicken and 10 for veggies. Serve warm.Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JREDGERTON.

The nutritional information for South Beach Garlicky-Chicken Skewers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 945.9

• Total Fat: 22.3 g
• Cholesterol: 394.4 mg
• Sodium: 2,781.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 6.0 g
• Protein: 160.2 g

South Beach Garlicky-Chicken Skewers is Italian cuisine.