Cookout

Vegi and Chicken Foil Packets is for Dinner.

Vegi and Chicken Foil Packets takes 10 minutes to prepare.

Vegi and Chicken Foil Packets takes 60 minutes to cook.

Vegi and Chicken Foil Packets makes 2 servings.

The ingredients for Vegi and Chicken Foil Packets are:

Boneless Chicken Breast
Zucchini
Summer Squash
Onion
Tomato
Red Bell Pepper
Enough Fat Free Italian Dressing to lightly coat
Aluminum Foil

Here is how you make Vegi and Chicken Foil Packets:

Cut up ingredients in fairly even sized chunks. Lay out a large enough piece of foil to make a packet. You can do 1 large packet if you make it long enough to keep the thickness down.Bake at 375 for 1hr. Be careful of steam when opening packets.Number of Servings: 2Recipe submitted by SparkPeople user COASTERSJ.

The nutritional information for Vegi and Chicken Foil Packets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.2

• Total Fat: 2.2 g
• Cholesterol: 68.4 mg
• Sodium: 1,053.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 7.0 g
• Protein: 31.7 g