Cookout

Skewered Chicken Spirals is for Dinner.

Skewered Chicken Spirals takes 10 minutes to prepare.

Skewered Chicken Spirals takes 10 minutes to cook.

Skewered Chicken Spirals makes 4 servings.

The ingredients for Skewered Chicken Spirals are:

4 skinless, boneless chicken breast
1 Garlic Clove- crushed
2 TBSP Tomato Paste
4 Slices Smoked Lean Bacon (i couldn't put that into the calculator)
Basil
Vegetable Oil- for brushing
Salt
Pepper
Skewers

Here is how you make Skewered Chicken Spirals:

1. Spread out chicken between 2 sheets of plastic wrap. Beat firmly with rolling pin or meat mallet. Flatten to even thickness.2. Combine Garlic and Tomato Paste and spread over Chicken. Lay Bacon slice over each. Sprinkle with Basil. Season with Salt and Pepper.3. Roll up Chicken firmly, then cut into slices. Put onto Skewers. Keep in spiral shape. (might need another person to help)4. Brush lightly with oil and cook on hot barbeque grill or under pre-heated Broiler for 10 minutes, turning once. Makes about 4Number of Servings: 4Recipe submitted by SparkPeople user DRUMGENIE.

The nutritional information for Skewered Chicken Spirals is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 425.4

• Total Fat: 11.7 g
• Cholesterol: 170.7 mg
• Sodium: 662.6 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.9 g
• Protein: 69.5 g