Cookout

BiggBenn's Chunky Crockpot Chili is for Dinner.

BiggBenn's Chunky Crockpot Chili takes 30 minutes to prepare.

BiggBenn's Chunky Crockpot Chili takes 360 minutes to cook.

BiggBenn's Chunky Crockpot Chili makes 10 servings.

The ingredients for BiggBenn's Chunky Crockpot Chili are:

1.5lbs Stew beef
2 tbsp canola oil
1 can great northern beans, rinsed
1 can chili beans, rinsed
1 can kidney beans, rinsed
1 large onion, chopped
1 green bell pepper, chopped
1 small can tomato paste
28oz crushed tomatoes (I used basil flavored)
28oz Italian style stewed tomatoes
1 tbsp garlic powder
3 tbsp ground cumin
3 tbsp chili powder
1 tbsp chopped onion
1/2 cup flour
1 bay leaf

Here is how you make BiggBenn's Chunky Crockpot Chili:

Place the bay leaf in the bottom of the crockpot and turn on low. Combine dry ingredients and beef into a plastic bag and shake well (if you want to add the spices to the pot instead of cooking with the meat, go ahead). Brown meat in non-stick pan with 1 tbsp oil. Place meat in crockpot. Saute onions and peppers in same pan with 1 tbsp oil, then place in crockpot. Open beans, drain and rinse, then add to crockpot. Drain both cans of stewed tomatoes then add to crockpot. Empty crushed tomatoes into a bowl with the tomato paste and combine well, then add to crockpot. Cook on low 6-8 hours, stiring every 30 minutes or so. Serve on top of rice, egg noodles and top with whatever you like (rice, noddles and toppings not added into nutritional value).Number of Servings: 10Recipe submitted by SparkPeople user BIGGBENN.

The nutritional information for BiggBenn's Chunky Crockpot Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 327.5

• Total Fat: 8.3 g
• Cholesterol: 50.4 mg
• Sodium: 1,022.7 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 9.2 g
• Protein: 25.4 g

The dietary needs meet for BiggBenn's Chunky Crockpot Chili is Low Fat