Cookout

Low Carb Chili is for Dinner.

Low Carb Chili takes 15 minutes to prepare.

Low Carb Chili takes 20 minutes to cook.

Low Carb Chili makes 8 servings.

The ingredients for Low Carb Chili are:

4.0 tbsp Chili powder (comes with chili mix packet)
4.0 tbsp Cumin seed (comes with chili mix packet)
1.0 tsp Paprika (comes with chili mix packet)
1.0 large Onions, raw
1.0 can plain tomato sauce
56.0 oz Ground beef, extra lean (15% fat) pan broiled
2.0 serving 1 Med. Green Bell Pepper

Here is how you make Low Carb Chili:

Cut peppers and onions. Boil peppers and onions in 1 can tomato sauce and 1 can of water until semi soft Cook ground beef in separate pan and add to pot Let cook for 10 mins add spices (more or less to your own tastes) Stir and let simmer. Serving Size: Makes 8 2-cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user LYSSAROSE89.

The nutritional information for Low Carb Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 554.2

• Total Fat: 31.8 g
• Cholesterol: 182.0 mg
• Sodium: 220.6 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.8 g
• Protein: 56.8 g

The dietary needs meet for Low Carb Chili is Low Carb