Cookout

Crockpot Meat Recipe (3/4 cup serving) is for Dinner.

Crockpot Meat Recipe (3/4 cup serving) takes 20 minutes to prepare.

Crockpot Meat Recipe (3/4 cup serving) takes 300 minutes to cook.

Crockpot Meat Recipe (3/4 cup serving) makes 9 servings.

The ingredients for Crockpot Meat Recipe (3/4 cup serving) are:

2 tbsp vegetable oil
16 ounces boneless, skinless, chicken thighs
8 ounces canned stewed tomatoes (Mexican)
8 ounces canned diced tomatoes
8 ounces canned kidney or pinto beans drained and rinsed
1/2 cup salsa
10 ounce bag frozen mixed vegetables
1 cup tap water

Here is how you make Crockpot Meat Recipe (3/4 cup serving):

Place ingrediants into large Crockpot or large stove pot. Measure 2 tbsp oil into bottom, and then add raw chicken. Next add beans, tomatoes, salsa, water, and top with b ag of frozen mixed vegetables. Place lid on. Cook in Crockpot on high for 5 hours or low for 8 hours. Cook in pot on stovetop with lid on for 2 hours, stirring occasionally. Store in refrigerator to use in chicken and rice soup, spaghetti, and enchilada recipes. Makes 9 3/4 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user PRINCESS_JULIE.

The nutritional information for Crockpot Meat Recipe (3/4 cup serving) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 96.7

• Total Fat: 3.6 g
• Cholesterol: 4.6 mg
• Sodium: 291.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.8 g
• Protein: 5.0 g

The dietary needs meet for Crockpot Meat Recipe (3/4 cup serving) is Low Fat