Cookout

veal with curry and mint sauc is for Dinner.

veal with curry and mint sauc takes 15 minutes to prepare.

veal with curry and mint sauc takes 50 minutes to cook.

veal with curry and mint sauc makes 6 servings.

The ingredients for veal with curry and mint sauc are:

1kg Veal ,cut into strips
2Onions ,large size, sliced
2tbsp Tomato
1tsp Coriander ground
1 1/2tsp Curry powder
2Garlic Cloves ,crushed
1tsp Paprika
1/2cup Mint fresh chopped
3-4Tomatoes medium size chopped
1/2tbsp Olive Oil
Salt and Pepper

Here is how you make veal with curry and mint sauc:

1. Brush a medium non stick saucepan with olive oil. Add meat and stir until its color changes to light brown.2. Add onions, tomatoes, coriander, paprika, garlic, curry, salt and pepper and cook for 5 minutes.3. Add tomato paste and 1 1/2 - 2 cups warm water and simmer for about 30 minutes or until meat is tender. Sprinkle mint on surface and serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user RANI58.

The nutritional information for veal with curry and mint sauc is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.7

• Total Fat: 10.4 g
• Cholesterol: 135.1 mg
• Sodium: 129.9 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.1 g
• Protein: 34.9 g