The recipe Wicked Fruit Quickbread

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Wicked Fruit Quickbread recipe is a Snack meal that takes 70 minutes to make. If you enjoy for Snack, you will like Wicked Fruit Quickbread!

Wicked Fruit Quickbread

Wicked Fruit Quickbread Recipe
Wicked Fruit Quickbread

Is it possible to fall in love with a bread? I think I have - this is a rich and tender, wickedly moist loaf that is filled with exotic flavour - with mesquite flour, molasses, giner, mangoes and a touch of amarula, what could be bad? If you can't source the mesquite, go ahead and use whole wheat flour or an instant coffee and cinnamon blend (about 1/2 tbsp of each). The mango needs to be eating-over-the-sink ripe for this... no green ones!

Wicked Fruit Quickbread
Wicked Fruit Quickbread

What Course Is Wicked Fruit Quickbread?

Wicked Fruit Quickbread is for Snack.


How Long Does Wicked Fruit Quickbread Recipe Take To Prepare?

Wicked Fruit Quickbread takes 25 minutes to prepare.


How Long Does Wicked Fruit Quickbread Recipe Take To Cook?

Wicked Fruit Quickbread takes 70 minutes to cook.


How Many Servings Does Wicked Fruit Quickbread Recipe Make?

Wicked Fruit Quickbread makes 12 servings.


What Are The Ingredients For Wicked Fruit Quickbread Recipe?

The ingredients for Wicked Fruit Quickbread are:

1 tbsp ground flaxseed
3 tbsp hot water
2/3 cup brown sugar, packed
1/4 cup canola oil
1 tbsp molasses
2 tsp fresh grated ginger
1 tbsp vanilla
1 tbsp Amarula liqueur
1 medium banana, mashed
1/4 cup plain yogurt
1 cup flour
1/4 cup whole wheat flour
2 tbsp mesquite flour (sub whole wheat if not using)
1 tbsp cocoa powder
1/2 tsp salt
1 tsp baking soda
1/2 tsp baking powder
1/4 tsp nutmeg
1 large, verging-on-overripe mango, peeled and diced


How Do I Make Wicked Fruit Quickbread?

Here is how you make Wicked Fruit Quickbread:

Preheat oven to 300F, grease a loaf pan.Combine the flaxseed and water, let stand 5 minutes.In a large bowl, beat sugar, oil, molasses, ginger, vanilla, Amarula and banana until smooth.Stir in flaxseed mixture and yogurt.In another bowl, whisk together flours, cocoa powder, salt, baking soda, baking powder and nutmeg.Add the flours to the wet ingredients, stirring gently to just incorporate. Fold in the mango pieces.Bake 60-70 minutes, until tests done.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Wicked Fruit Quickbread?

The nutritional information for Wicked Fruit Quickbread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 10.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

What Dietary Needs Does Wicked Fruit Quickbread Meet?

The dietary needs meet for Wicked Fruit Quickbread is Vegetarian


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